WOD for 7-20-18

30-55
WOD:
For Time:
Goal: 9min Cap: 18min
10 Back Squat(185/125)
10 Box Jumps(24/20)
20 Back Squat(155/105)
10 Box Jumps(24/20)
30 Back Squat(135/95)
10 Box Jumps(24/20)
Rest 3min
30 Front Squats(135/95)
10 Box Jumps(24/20)
20 Front Squats(155/105)
10 Box Jumps(24/20)
10 Front Squats(185/125)
10 Box Jumps(24/20)