WOD for 5-27-18

"Baseline"
500m Row
40 Squats
30 Sit Ups
20 Push Ups
10 Pull Ups

"Filthy Fifty"
For Time
50 Box Jumps (24/20)
50 Jumping Pull Ups
50 KB Swings (35/25)
50 Walking Lunges
50 Knees to Elbows
50 Push Press (45/35)
50 Back Extensions
50 Wall Balls (20/14)
50 Burpees
50 Double Unders