WOD for 4-10-18

King Kong
3 Rounds For Time
1 Dead Lift (455/320)
2 Muscle Ups
3 Squat Cleans (250/175)
4 Hand Stand Push Ups

Or

Diddy Kong
3 Rounds:
2 Dead Lifts (315/220)(MST 285/185)
4 Bar Muscle Ups
6 Squat Cleans (185/125)(MST 155/105)
8 Hand Stand Push Ups

Scaling Options:
None for King Kong
Bar Muscle Ups: Jumping
Hand Stand Push Ups: 2 Pike Push Ups